Mountain biking for beginners
Choosing a mountain bike
There are two main types of mountain bikes. One type, 'Hard Tail' has suspension only in the front. Hard tails are a good beginner mountain bike, as they are cheap and offer a smooth enough ride suitable for Cross Country riding. The second is known as a 'Dual Suspension.' Dual Suspension includes suspension for the front and rear wheels. The advantage of this is Dualies (as they are sometimes known) offer a plusher ride and arguably more control, but have a high price tag. The first step in choosing a mountain bike is determining whether you want hard tail or dual suspension.
Before selecting what type of bike to buy, you should determine what type of trails you will be riding on.
You don't need a thousand dollar bike to enjoy this sport, but you should have a bike that can hold up to the rigors of mountain biking. If you're not sure if your bike will be able to, ask your local bike store to help you out.
More about Dual Suspension
Many new mountain bikes integrate a "full suspension" design known as Dual Suspension or "Dualie", meaning that both the front and rear tire are fitted with a shock absorber in some form as the wheel attaches to the bike to provide a smoother ride as the front and rear wheels can now travel up and down to absorb the force of obstacles striking the tires. Dual suspension bikes are considerably more expensive, but this price increase equals an enormous performance upgrade as dual suspension bikes are much faster on downhill and flat sections than other forms of the mountain bike. This is because when the wheel strikes an obstacle its tendency is to bounce up. When the wheel does cause the bike to bounce some of the forward momentum of the bike is translated into an upward force that is quickly caught by gravity and lost as you come crashing back onto the trail. Dual Suspension bikes solve this problem by absorbing this upward force and absorbs it into the shocks of the front and rear wheels drastically decreasing the translation of your forward momentum into useless upward movement.